Cholesterol Management: Guggul is known for its potential to support healthy cholesterol levels already within the normal range. It may help lower LDL (bad cholesterol) and triglycerides while increasing HDL (good cholesterol).
Anti-inflammatory Properties: Guggul has been traditionally used in Ayurvedic medicine for its anti-inflammatory properties. It may help reduce inflammation in the body, making it beneficial for conditions like arthritis.
Weight Management: Some studies suggest that Guggul may aid in weight management by boosting metabolism and promoting fat metabolism, potentially supporting weight loss efforts when combined with a healthy diet and exercise.